About Me
I help women and visionaries in transition - i.e., those in change, chaos, or readiness for change - to be empowered and create breakthroughs without burnout. We awaken to our innate unlimited, intuitive selves. Along the way, we heal, clear habits, and fears and get unstuck.
Hi, I’m Nila
Adventurer, mother, dog lover (now), sports, neuroscience and wellness junkie. I am a passionate seeker of wisdom who loves to connect, laugh, and sit in my mystic cave and meditate. (obviously, not all at once).
I'm honoured that you're here and thinking about your evolution, purpose, and healing. Maybe you're curious about your purpose, how to heal, step up in your life, or tap into your intuition and increase your energy. That's how I got here, too!
Maybe you have taken some positive steps to change your life's direction & mindset already.
Have you already got the books, exercise, do yoga, and breathing classes, spoken to experts for guidance? Or, the real hard work – the shadow, inner child work!
The list is endless and expensive, right? It's also a bit hit-and-miss with different practitioners focusing on one method!
When I hit rock bottom, after the two significant losses and six major operations and work dreams fading, I felt defeated, deflated, and alone with sabotaging habits took hold, and now I recognise I had unconscious trauma.
Luckily, I completed a master's in psychology, and I conducted brain-scanning studies, gaining valuable insights. However, I found conventional scientific and mindfulness approaches to be limited and disconnected. Recognizing the interconnected nature of mind, body, energy, and soul, I delved into alternative sources, knowing real change goes beyond the realm of the mind alone.
My journey to find a solution led to an awakening…
Since 2017, I have become a human laboratory to find a solution, so you don't need to spend the time, money and effort to find the right tools as I did.
But there was a secret that helped me and will help you to evolve:
That's intuition.
I met a teacher and the Institute of Intuitive Intelligence on my journey, which has been a revelation and revolution for me. If life was a mystery novel – this was the missing piece!
We are all intuitive; like a muscle, it just needs strengthening. Enhance this skill through targeted practices. From this place, we can also identify what is holding us back.
Our fears and shadows are not glamorous, but seeing and befriending them is the sole path to freedom. It simply requires a dash of courage! But that’s why I’m here to support my clients.
I now use the 3 S's, Science, Spirituality and a Sense of lightness and humour, to transform.
My mission is to create a sustainable way to create beautiful breakthroughs in life, work and innovations. I believe leveraging our creative intelligence and intuitive flow is the only way to get to the deep end of our creations for joy, life and legacy.
Why it matters? As we flow and unlock our gifts to create our life and legacy, we unlock our deeper wisdom and put our bodies at ease. From a higher consciousness, we compassionate give others space to do the same. Ultimately I hope, we see each other as energetic souls, not labels #LabelFreeLiving and live in peace and joy, not scarcity.
Kind words
“Nila is an inspiration. I worked with her when she provided me with careers coaching and general life guidance. With her upbeat help and support, I have now moved on with my employment and have developed a lot of positive habits on the way! She opened up my horizons to the positive impacts of Mindfulness and Open Mindsets; both are a must to achieve your life and career goals.”
— Adrian Crispin, Project Manager – Digital & Technology (2020)
“Nila has a welcoming warm way about her that invites expansiveness and safety to be vulnerable. I felt incredibly safe and supported throughout the whole session whilst Nila guided me through a fear that was presenting itself at that time. With ease and grace, I was able to go to the root of that specific fear and release what didn’t serve me anymore. After the session, I felt lighter and freer within myself. I am now able to see and love myself.
Thank you, Nila, I am so grateful for our connection.”
— Stacey, Police Sergent, Healer, Author (March 2022)
My Values
Empowerment
Armed with the Why, and the tools to build resilience, mastery and intuition, I aim to offer scaffolding until you are ready and confident to come to your edge to evolve and flow gracefully.
Trust & Integrity
When we need help we’re at our most vulnerable, and that's scary. I want to bring you back to a place of calm and trust. Trust that all my content and methods are robustly researched and tested. I aim to never purposely mislead anyone
Personal Growth & Discovery
Curious and constantly striving to better ourselves and shine whilst permitting others to shine. I also aim to keep growing my toolset and knowledge
Responsibility & Respect
Owning your truth and worth is what makes you authentic. But this takes responsibility. To get things done, putting in the effort to change and owning your power while respecting others to own theirs. This means acting with discernment, never in judgement.
I reluctantly caved in and bought a dog, but now I love it (Dobby – although he ate the hamster (boo, hoo squish!)
Self-confessed Brain and Science of Intuition & Goddess Geek (ok and Harry Potter geek)
When I haven't got my head in a non-fiction book, I'm cycling, running or paddle-boarding with my daughter.
My secret sauce to getting unstuck: flow and creative expression - running, writing, meditating & liberated dance (even if I look strange).
Behavioural Digital Product Expert (by profession).
Volunteer tutor for Restore (Mental health charity)
Founder of PebbelesStory, a pre-24-week pregnancy loss support group.
My Memberships (poles apart): British Psychology Society (MBPsS) and Intuitive Intelligence Institute
Spiritual Director - Trained with the Institute of Intuitive Intelligence - 3 years of training.
Trained with Embody Lab for applied Poly Vagal theory with Yoga informed trauma release for the nervous system.
Contributing Author in Conscious Revolution on Conscious Creativity and Flow, to unlock the neuroscience and metaphysical secrets of creative geniuses to create breakthroughs for innovations and for life.
As Seen
Celebrating the publication of the anthology book Conscious Revolution. Read why it was important.
Presentor at IBM & Sky’s Women in tech conference: Myth of the work-life balance. Watch
More about me
I'm based in Oxfordshire, UK. I have innovation and creativity in my DNA. I’m a lover of learning, travel, mountains, yoga, doing sport, and probably like you, breaking out of boxes that other people try to place you in.
The question I always ask is, and maybe you have asked?
Is there a gap between what you say/want and do/get? I study the human problem: that gap between what we want and do. I study the unconscious processing of our minds, habits, and Intuition.
For 20 years, I used my alchemy of skills for large digital corporates to influence behaviour and solve customer problems. But it can be a double-edged sword for customers, being susceptible to time and emotionally hijack. Have you gone looking for one thing and been online 1 hour later? Why do we do that? It's about our attentional systems, but more about how our brains work and how to take control in my talks.
My Fact File
#Self-Mastery #LabelFreeLiving #EverySoulMatters
Meet The Team Of International Collaborators
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Sonja Harvey
Leadership Expert
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Alison Rackley Caswell
Self-Mastery Mentor & Psychotherapist
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Krista Hammerbacha Haapala
Consciousness Design Guide
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Stacey Webb
Intuitive Somatic Mentor
There are many reasons you want change.
Remember that "Life Setbacks are Sometimes Life's Setups" (Who said that? I Don't know, but they're right!)
We hear the statistic that 1-in-6 suffers from stress, anxieties, feelings of low self-esteem - mental health issues. Unrelated things and people can activate and intensify this. However, it's not easy to say or recognise; I know that by experience. But, I am passionate about stopping others from falling into the 1 in 6 statistics and providing tools to prevent you from falling back into it. To help people write an empowering story about themselves!
If your ready and "sick and tired of being sick and tired (Fannie Lou Hammer, Civil Rights Activist). I can help! I will hold space, tools and scaffolding to help empower women like you to come to your edge:
To use intuition to help you, or for you to develop more intuition – you deserve to shine!
