Events
Workshops & Masterclasses. The Power of Group Energy
There is exponential power in groups to increase energy, healing, and collaboration, scientifically proven.
As an energetic, compassionate, intuitive person, I will always hold a beautiful, magical, and safe space for all to be held, witnessed, and transformed to feel the flow and magic within yourself.
UPCOMING EVENTS
UPCOMING EVENTS
Energise with Expecto Patronum -Meditation in Great Hall, Harry Potter Tour.
Secret Rehearsal Session: Although this is a VIP event, you are welcome to the online rehearsal to experience this for yourself.
Zoom - Thursday 9th January 2025
7.30 - 8.30 PM: Limited numbers
Mind-Body Connection: Zen-Zone, Moving beyond Stress. Stress & Energy Training for Resilience & Flow
Harness the Miracle of the Vagus Nerve for Calm, Power, and Health - Join us for a 90-minute immersive talk and masterclass exploring the powerful connection between mind and body through the often-overlooked Vagus Nerve—known as our "Emotional Resilience Nerve." This vital nerve plays a key role in managing stress, and understanding your unique nervous system type can help you transform how you respond to life’s challenges. This session will equip you with tools to master your neurobiology, reduce stress, and shape positive behaviours.
Zoom - Date TBC
Unbounded: Intuitive Flow Awakening - 8-Week Programme - Door Closed. Join Waiting list.
Intuitive Intelligence® Training for Soul and Intuitive Awakening
This course will powerfully change the way you show up in the world. Opening up to your innate intuition, soul awakening, and self-mastery is just the beginning. Science combined with ancient wisdom holds the keys to a truly turned-on intuition for seekers and leaders who know they have more and are ready to live it. Try a taster session - see the Resources section.t
Date: Thursday, 10th Oct - 28th Nov 2024. - Door Closed
7.00 - 9.00 pm. Cost: £349 (early bird) £389 - Join the waiting list for the next intake.
Maya, Illusion or Moha, Disillusion - Advanced Meditation and Spiritual Evolution Practice:
The difference between Maya & Moha is our mindset and evolution. I will share ancient wisdom insights and practice to help us release our self-sabotaging habits and disillusionment for our self-mastery, creativity and intuition. Learn the insights from the Bhagavad Gita to empower your mind, spiritual practice, and behaviours. This first session is a TED Style talk and practice for an international online Fem-Frequency Group to empower women, but a longer presentation will take place in February 2024.
Online Zoom Event
Closed Group: PebblesStory, Pre-24 wks Pregnancy loss Support Group:
Every three months, on the third Thursday from February 2024: - 7.30 - 8.30. Online. Please join the PebblesStory to attend. A safe space to be witnessed and heard. Nervous system easing tools are offered.
3rd Thursday of Month
Online Zoom event
Spiritual Retreat Teaching in Bali
What you can expect from Wellness & Embodiment Sessions:
I work with four protocols: Your mind-body - energy, and soul as you are whole, a spirit having a human experience. Think of yourself as an ever-changing character, a movie in motion travelling to a higher, better self. To a place of inner power, mastery, and joy to evolve into moving closer to your future self.
But, your future self requires an embodied approach that helps safely unpack your old patterns often stored in your nervous system and mind’s unconscious processes.
These workshops are a safe space and alchemy of energy, yet calm, introspection, and movement with meditation, breathwork, and storytelling to help you flow, transform, and transcend.
Sessions include:
Well-being & Mental Health Events & everyday energy management tools to activate calm, joy and flow
Women’s Circles & Rituals
Festivals or workshops: Selected to present at Chris Evans’ Run Fest Run - I can tailor events to offer more fun, energy-focused vibe, balanced with a calming, grounding praxis and embodiment.
Introduction to intuitive intelligence to activate your flow, higher creativity and inner knowing (for groups or businesses).
Flow and focus are key to our performance, creativity and success and are linked to our attentional systems. Book me to present this 90-minute talk and practice session as given to Oxford Brookes Enterprise Support.
Whose it for?
Anyone tired of one modality ready for a reset, mind, body, energy, soul all in one go
Need of grounding, centering & connection as life can sometimes be overwhelming and too much.
Suffering from an active unhelpful mind, and you just want to pause it
You want tools that work based on both science & spirituality (ancient wisdom that is now being proved) - the why what & how to get in touch with your higher self & be empowered, for your own clarity and mastery.
Ready to:
Unpack old patterns and shadows to turn them too light
Cultivate a sense of inner calm, raise your energy
Jumpstart or accelerate your spiritual, meditation or inner journey
Ready to awaken your inner Goddess, Priestess, God, Wizard, alchemist nature
Be led by an intuitive who can help you open to your intuition
Awakening Flow with Mind & Movement
Balancing & Awakening Your Sustainable Power - Embodiment & Liberated Dance:
From collapse or combat to the power of strength and softness.
This energetic yet grounding workshop awakens and balances your Divine Feminine and Divine Masculine so you can find and balance the strength and softness needed to awaken your flow and retain your power in all aspects of life.
If we are not soft enough, we may be too hard and push away good people and opportunities.
Without strength, your healthy boundaries collapse, and energy is hard to maintain.
So many of us live and work either with our armour fully on (forceful masculine), pushing people away, or crumbling to collapse and resignation, unable to share or lead from a place of grace, authority and mastery. Both positions are tiring, unsustainable and unfulfilling.
This embodiment workshop combines mythical and spiritual storytelling, neuroscience and pranayama breathing for awakening flow and life force-enhancing liberated dance. Ending with Heart and vibrational raising energy to attract more of what you want.
Who's this for?: Perfect for festivals, women’s empowerment & building resilient, fun & productive teams
Benefits at a glance:
Balancing strength and softness - for wise leadership. personal mastery & sustainable energy
Those who find themselves at either side of the polarity or yo-yo between the two, combat or collapse, from saying nothing to explosion (or passive-aggressive)
Further their self-mastery so no one can make them react
Find an inner self-love
Breathing techniques - to overcome overwhelm or cultivate motivation & energy
Awaken your life force - for creativity, inner mastery and positive energy
First steps to awaken your innate intuition
Contact me to find out more