1:1 Mentoring - Align to Thrive

The Secrets To A Vibrant Creative Life.

Unlock Your Vibrant, Creative Life

Align To Thrive: Purpose | Health | Success

When we align all the parts of ourselves, we thrive in all the parts of our lives because everything flows in balance, and so do we.

This is mentoring and coaching with a twist.

This structured yet personalized journey meets you where you are, helping you build the confidence to unlock your best self and thrive. The unique process:

  • The grounding: You will receive a video to help you understand the science, i.e., the why and what.

  • The 1-2-1 session: We can go deeper into the process and unpack what is true for you. From here, I can offer personalised tools and practices.

The intentional themes will reset your mind, body, behaviour, and energy and set a direction to unlock your purpose. Hence, as you learn the concepts, we integrate them into your life by personalising techniques, tools, and tactics to create transformation and effective feedback loops to success.

Transform Your Life with the FLOW Protocol

Together, we'll explore:

  1. Resilience: Stress Training, Release, and Body Awareness with Miracle Vagus Nerve.

    Learn to understand your unconscious program, which drives your reactions and the source of your stress. Learn how to release stress safely to avoid long-term health issues and burnout and to navigate to a calm state when challenged.

  2. Creative mindset for success: Unlock and harness your innate creativity to shape your happiness and success. Learn the secrets of creative geniuses who use their brains differently and are 34% happier. Creativity is critical to survive or thrive.

  3. Energy Signature Reset: Set a new energy signature and empower yourself to live vibrantly without being impacted by others’ low vibrations and moods. This is energy entrainment, and there is a science.

  4. Your Vessel - Habit Breakthrough & Shadows: Break free from limiting habits and unconscious beliefs and start to reset. Get to the root of what is stopping you & the behavioural science on how to change.

  5. Boundaries and Connection: Forge authentic connections and establish boundaries honouring you, learning how to forgive and accept.

  6. Your Destination to Thrive - Self-Mastery to Vibrant Creativity: From here, we can begin unravelling your purpose, tapping into your intuition, and unleashing your unique genius.

Investment In Your New Life of Freedom & Growth

    • Six sessions over eight weeks - or over six months (minimum of 4- pick 4 areas) .

    • The first session is 90 min - followed by 75-minute sessions

    • Online Zoom meetings

    • Sessions will combine personalised training and then integrate these into actionable steps to create a shift in your life.

    • In between sessions, email support and practices - as an accountability buddy.

    • Personal Journal & Flow Map

    • Integration Time: Home practices and time for reflection and adjustments

    • Business, product and innovation advice if required.

  • Four sessions: £549

    Six Sessions: £822.22

    Six Sessions + Intuitive Guidance Method Session for 90 minutes (worth £133) to delve into unconscious blocks: £933.33

    One scholarship place offering a discount is available per quarter for those who need change now, but require financial grace. Reach out to inquire.

    • Souls brave & curious enough to make changes in all aspects of their lives to open to their full potential, genius and vibrance.

    • Creatives, innovators, and leaders who want to entrain their energy and creativity to perform even in stress and uncertainty and stop being impacted by others with lower energy.

    • To create good habits to look and feel radiant & vibrant.

    • Those who keep attracting the wrong people and situations into their lives are ready to invite new energy and situations.

    • People who want to create ease and calm in their body and mind.

    • Those tired of being angry and frustrated with life or feeling small and ‘done’.

    • Not for - Those who have deeper trauma or unconscious blocks. Consider my flow coaching and guidance sessions to unlock deeper patterns.

Kind words

Nila is a force and an absolute delight to work with. She creates a beautiful space where I feel seen, held, and challenged. Her brilliance in neuroscience and the science of flow is balanced with her reverence for the sacred. Paired with her wit and humor, her sessions are an experience like no other. I can’t recommend Nila enough.”

Sonja – Leadership Specialist, USA (2024)

Why a Vibrant, Creative Life

Unlock Your Genius and Breakthroughs with Creativity

Creativity is the key to unlocking genius and achieving breakthroughs. It's the source of human evolution and problem-solving, driving success in CEOs, innovation, relationships, and peace. To create at the deep end, one requires a heightened state of embodied consciousness and navigating your brain to the alpha brainwave state, but being curious and living in wonderment is the first step.

Embrace Vibrancy for Impact

Vibrancy blends great energy with healthy living, radiating through one's face, eyes, and aura. This energy signature is powerful and magnetic, attracting the right inspiration and opportunities.

Harness Your Energy

We are energy first. By learning to harness it, we never run out or get depleted by others’ negative energy or words. The right energy attracts what we need to create the life we desire. Become an empowered self-leader, free to create joy, life, and legacy, unapologetically.

The Story Behind This Journey.

Over 20 years, I've uncovered the secrets to overcoming illness, burnout, and limiting beliefs. My unique one-to-one mentoring program is designed to help you avoid the pitfalls that kept me playing small, stuck with sabotaging habits, and sacrificing health and joy for career success.

Realize that true balance comes from within. At 50, I feel and look 35 because I’ve learned that we don't need to segment our lives. Align yourself to thrive holistically—embrace the flow and live fully.

Kind words

Nila is an inspiration. I worked with her when she provided me with careers coaching and general life guidance. With her upbeat help and support, I have now moved on with my employment and have developed many positive habits on the way! She opened up my horizons to the positive impacts of Mindfulness and Open Mindsets; both are a must to achieve your life and career goals.”

Adrian Crispin, Project Manager – Digital & Technology