About Me
I help visionaries in transition - i.e. in change or ready for a change - to be empowered and transform into their unlimited, intuitive selves and step fully unlock their genius. Habits, fears and getting unstuck are cleared along the way
Hi, I’m Nila
I'm honoured you're here and thinking about your evolution, purpose, and healing. Maybe, you're curious about how to heal, or tap into your Intuition and increase your energy. That's how I got here, too!
Maybe you have taken some positive steps to change your life's direction & mindset already.
Maybe you've already got the books, you do yoga, breathing classes, spoken to experts for guidance, exercise to manage your chattering mind? Or, the real hard work – the shadow work! The list is endless and expensive, right?
It's also a bit hit-and-miss with different practitioners focusing on one method! But we're whole beings with more than just our five senses. We need a complete solution - body, mind, energy, soul!
When I hit rock bottom, after the two late pregnancy losses and six major operations, I felt defeated, deflated, and alone with sabotaging habits took hold, and now I recognise I had unconscious trauma. I knew I wanted a better solution.
I left my successful job and did a master's in psychology. I did some brain-scanning studies and got an under-the-hood insight. Since 2017, I have turned myself into a human laboratory to find a solution. I started with the traditional route of science and even mindfulness tools, but I found them lacking and separate. I believe nothing changes from the level of mind alone, so I turned to alternative sources…
My journey to find a solution led to an awakening…
Five years later, my passion and life's work are to be of service, so you don't need to spend the time, money and effort to find the right tools like I did.
But, we are all different? So, I identified four tendencies that explain why some people are better/worse at 'change' and habits. I have created free resources to help you learn more about understanding yourself on your road to transformation.
But there was a secret that helped me and will help you to evolve:
That's intuition!
I met a teacher and the Institute of Intuitive Intelligence on my journey, which has been a revelation and revolution for me. If life was a mystery novel – this was the missing piece!
I could no longer ignore the non-local Intuitive nudges and eventual Intuitive shoves. In truth, I turned my back on that side of myself as it wasn't logical! I now embrace it fully to help people!
We are all intuitive; like a muscle, it just needs strengthening.
Strengthen this skill by using practices, allow you to identify what is holding you back quickly. I know that fears and shadows are natural and not sexy. However, facing them is the only route to freedom. Everything else is like plaster or band-aid: It falls off in the shower! It just takes a bit of courage!
I now use the 3 S's, Science, Spirituality and a Sense of lightness and humour, to transform.
My mission is to change the way we see ourselves from physical first to energy first. By awakening your flow and passion, you can shine authentically, becoming unlimited, intuitive and joyous, so giving others compassionate space to do the same. From here we can begin to see each other as energetic souls, not labels #LabelFreeLiving
Kind words
“Nila is an inspiration. I worked with her when she provided me with careers coaching and general life guidance. With her upbeat help and support, I have now moved on with my employment and have developed a lot of positive habits on the way! She opened up my horizons to the positive impacts of Mindfulness and Open Mindsets; both are a must to achieve your life and career goals.”
— Adrian Crispin, Project Manager – Digital & Technology (2020)
“Nila has a welcoming warm way about her that invites expansiveness and safety to be vulnerable. I felt incredibly safe and supported throughout the whole session whilst Nila guided me through a fear that was presenting itself at that time. With ease and grace, I was able to go to the root of that specific fear and release what didn’t serve me anymore. After the session, I felt lighter and freer within myself. I am now able to see and love myself.
Thank you, Nila, I am so grateful for our connection.”
— Stacey, Police Sergent, Healer, Author (March 2022)
My Values
Empowerment
Armed with the Why, and the tools to build resilience, mastery and intuition, I aim to offer scaffolding until you are ready and confident to come to your edge to evolve and flow gracefully.
Trust & Integrity
When we need help we’re at our most vulnerable, and that's scary. I want to bring you back to a place of calm and trust. Trust that all my content and methods are robustly researched and tested. I aim to never purposely mislead anyone
Personal Growth & Discovery
Curious and constantly striving to better ourselves and shine whilst permitting others to shine. I also aim to keep growing my toolset and knowledge
Responsibility & Respect
Owning your truth and worth is what makes you authentic. But this takes responsibility. To get things done, putting in the effort to change and owning your power while respecting others to own theirs. This means acting with discernment, never in judgement.
More about me
I'm based in Oxfordshire, UK. I have innovation and creativity in my DNA. I’m a lover of learning, travel, mountains, yoga, doing sport, and probably like you, breaking out of boxes that other people try to place you in.
The question I always ask is, and maybe you have asked?
Is there a gap between what you say/want and do/get? I study the human problem: that gap between what we want and do. I study the unconscious processing of our minds, habits, and Intuition.
For 20 years, I used my alchemy of skills for large digital corporates to influence behaviour and solve customer problems. But it can be a double-edged sword for customers, being susceptible to time and emotionally hijack. Have you gone looking for one thing and been online 1 hour later? Why do we do that? It's about our attentional systems, but more about how our brains work and how to take control in my talks.
My fact file:
I reluctantly caved in and bought a dog, but now I love it (Dobby – although he ate the hamster (boo, hoo squish!)
Self-confessed Brain and Science of Intuition & Goddess Geek (ok and Harry Potter geek)
When I haven't got my head in a non-fiction book, I'm cycling, running or playing netball (badly) with my daughter
My secret sauce to getting unstuck: flow and creative expression - running, writing, meditating & liberated dance (even if I look strange), .e.g. changing my energy signature
Behavioural Digital Product Expert (by profession)
Volunteer tutor for Restore (Mental health charity)
Founder of PebbelesStory, a pre-24 week pregnancy loss support group.
My Memberships (poles apart): British Psychology Society (MBPsS) and Intuitive Intelligence Institute
Trained with the Institute of Intuitive Intelligence and now a non-denominational Spiritual Director with the institute (3 years of training)
Trained with Embody Lab for applied Poly Vagal theory with Yoga informed trauma release for the nervous system
Contributing Author in Conscious Revolution on Conscious Creativity and Flow, to unlock the neuroscience and metaphysical secrets of creative geniuses to create breakthroughs for innovation, life and our well-being, so we can create the life and legacy we are here to create.
#JustOwnit #LabelFreeLiving #EverySoulMatters
There are many reasons you want change.
Remember that "Life Setbacks are Sometimes Life's Setups" (Who said that? I Don't know, but they're right!)
We hear the statistic that 1-in-6 suffers from stress, anxieties, feelings of low self-esteem - mental health issues. Unrelated things and people can activate and intensify this. However, it's not easy to say or recognise; I know that by experience. But, I am passionate about stopping others from falling into the 1 in 6 statistics and providing tools to prevent you from falling back into it. To help people write an empowering story about themselves!
If your ready and "sick and tired of being sick and tired (Fannie Lou Hammer, Civil Rights Activist). I can help! I will hold space, tools and scaffolding to help empower women like you to come to your edge:
To use intuition to help you, or for you to develop more intuition – you deserve to shine!
