Blog
The Ripple Effect: Understanding Stress Within and Without, i.e. Stress Contagion & Flow
Stress Virus - The Ripple Effect: Understanding Stress Within and Without - Stress Contagion & Insidious Flow impacting our performance, creativity, leadership, health, and the tools to take control.
Three Reasons We Need To Rebel Against Ourselves To Have Better Relationships & Power
Three reasons why we need to rebel against ourselves and old physiological conditioning. Why? To stop ourselves from being unconsciously disempowered, blocking our true voice and living as our most optimal selves. After I reflected on my disappointing week, I woke up and realised I was still conditioned and fawning! Fawning is the good girl or good boy that holds us back from our true power!
How do I get out of my way to succeed?
I break down ‘how we can get in our way’ to achieve and five intervention tools to get out of our own way to success, including the neuroscience secrets of creative geniuses. The five suggestions below offer behavioural, mindset and neuro-physiological interventions that could otherwise act as circuit breakers to your success, especially if you are feeling overwhelmed or need a breakthrough in life, creation or at work:
Why do people fail to follow through on their inspired ideas and create the products and life they want?
Learn why most people fail to follow through on their inspired ideas and create the life and legacy they want and deserve